E101Studio - California - Beverly Hills
Now that you have completed Evolution 101 Online, it is time to put these 27 Fundamentals into practice with one of our experienced certifying teachers. Once you have received your Evolution 101 Online Letter of Completion, contact your nearest Certifying Studio to register for your one-day workshop.
Required Course Materials:
Anatomy of Pilates Book
Tye4 Apparatus
Preparation Required:
- Print Online materials and bring to class
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Review 27 Fundamentals
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Review Anatomy of Pilates pp 9-31, 58, 67-76 5.
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Read Pelvic Floor Article
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Bring your Tye4
Key Concepts Covered in Practical Training:
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Relationship of Fundamentals to Pilates’ Exercises
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Biomechanics of trunk and spinal movement
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Exercise choreography & form
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Importance of the pelvic floor
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Deeper connections
Course Cost: $175.00 (Students Register with studio directly)
Course Schedule & Location:
Sunday, 1pm - 5:30pm
Bodyline LA
367 South Doheny Drive
Beverly Hills, CA
310.274.2716
www.BodyLineLA.com
Instructor: Maria Leone