Concentration 101 is a 10 week course that meets for 4 hours weekly in addition to observation, self practice, and student teaching hours.  The program teaches the Classic exercises on the Reformer; Cadillac (Trap Table); Chair and Auxillary Equipment. This is a mentoring experience where you learn how to train a real life clientele in an actual studio environment. Our approach gives you the training you need to teach a varied clientele with confidence using the most evolved technique. Concentration 101 Manual and The Body Biz included.

Required Materials to be purchased separately: 
Pilates Chair Manual, Auxiliary Encyclopedia, Cadillac Encyclopedia, Cadillac Choreography (downloadable) and Deconstructing the Reformer Exercises (DVD).

Days & Times TBD: Please contact Katy Lush at Chicago River North Pilates before registering at (312) 751-1256.

Chicago River North Pilates 213 W. Institute Place Ste. 303 Chicago, IL 60610